beauty detox

Summer Reading List: Get Skin Healthy!

Knowledge is power. Get powerful by checking out my summer reading list. And if you’re reading this in a future… Continue reading »

lentil coconut curry soup recipe

RECIPE: Lentil Coconut Curry Soup

I can’t always make food for myself. So the other day, I was out and about grabbing some lunch and… Continue reading »

added sugar bad skin acne

Why Your Sugar Addition is Destroying Your Skin

Hello dear readers! If you’re frequent followers of the blog, you may have noticed I haven’t posted in a bit…. Continue reading »


Does the ”Caveman Regimen” Really Work?

Could using less on your face actually lead to better skin? That’s the premise of the caveman regimen. Many people… Continue reading »

homeopathic remedies for acne and stress

Homeopathic Remedies to Clear Acne and Reduce Stress

I am thrilled to have guest writer, Kathleen Scheible CCH, here today to share with you her thoughts on how… Continue reading »

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Why Oils Are Your Skin’s New Best Friend

The ”oil-free” movement has long been popular, especially for those of us scared of getting a breakout. Oils have long… Continue reading »


5 Big Lessons I Learned in 2013

I love change. I’ve always been that way my whole life – constantly learning and making new resolutions, being open… Continue reading »


RECIPE: ”No Coffee” Iced Mocha

I have a confession to make: I am addicted to coffee. It’s one of my last vices that can truly… Continue reading »

phone app

Elise’s Favorite Health-Related Apps

It’s the New Year and many of us are thinking about making some new changes! Technology can be a fantastic… Continue reading »

beautiful faces

Mindful Eating for Clear Skin

Mindful eating is the most powerful tool to begin working towards acne-free, redness-reduced skin. It is the practice of bringing… Continue reading »