Blog Archives for category nutrition


Micronutrients + Skin Health

If you have been buying skin care products, you may have noticed the growing popularity in companies advertising ingredients such… Continue reading »


Fat, Sick, and Nearly Dead: A Reflection on Inflammatory Skin Diseases and Diet

Yesterday, I watched the documentary Fat, Sick, and Nearly Dead, about a man named Joe Cross who sought to cure… Continue reading »


Tips for Eating Healthy on 4th of July Weekend!

For me, one of the hardest things to do is to eat healthy when I’m on vacation – especially during… Continue reading »