Does the ”Caveman Regimen” Really Work?

Could using less on your face actually lead to better skin? That’s the premise of the caveman regimen. Many people… Continue reading »

homeopathic remedies for acne and stress

Homeopathic Remedies to Clear Acne and Reduce Stress

I am thrilled to have guest writer, Kathleen Scheible CCH, here today to share with you her thoughts on how… Continue reading »

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Why Oils Are Your Skin’s New Best Friend

The ”oil-free” movement has long been popular, especially for those of us scared of getting a breakout. Oils have long… Continue reading »

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3 Skin Care Ingredients I Would Never Use

Skin care companies are quick to make claims and gain your trust through promises of ”clear skin” or ”lessened pigmentation”…. Continue reading »


5 Big Lessons I Learned in 2013

I love change. I’ve always been that way my whole life – constantly learning and making new resolutions, being open… Continue reading »


RECIPE: ”No Coffee” Iced Mocha

I have a confession to make: I am addicted to coffee. It’s one of my last vices that can truly… Continue reading »

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Elise’s Favorite Health-Related Apps

It’s the New Year and many of us are thinking about making some new changes! Technology can be a fantastic… Continue reading »

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Mindful Eating for Clear Skin

Mindful eating is the most powerful tool to begin working towards acne-free, redness-reduced skin. It is the practice of bringing… Continue reading »

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My Natural Skin Care Routine

I am excited to announce my first ever video blog! I’ve been looking forward to connecting with you more and… Continue reading »

dairy choices acne

How To Fight Acne and Find Your Dairy Sweet Spot

Dairy is a very addictive food group. With its full-fatty goodness and large flavors that make taste buds dance, it… Continue reading »