Thanksgiving_Dinner

How to Avoid Breakouts and Eat Healthy During the Holidays

Hello dear readers! The holidays are coming up and with that, the typical candies, cookies, cakes, and other tempting sweets… Continue reading »

SONY DSC

Even Antibiotics, BP, and Retinol Couldn’t Stop This Food From Causing Acne

In order to solve acne issues, many of us turn to topical products. Understandably so, it’s the easiest solution and… Continue reading »

comedogenic products skin care acne

Why the Comedogenic Ingredients List Might Be All Wrong

It’s funny how word of mouth can formulate as fact in our world. In the acne community particularly, there are… Continue reading »

vegan vanilla fruit protein shake

Vegan Vanilla Fruit Protein Shake (even Whey lovers will love!)

After 30 years on this planet, I finally became a weight lifter. Yes, me – a grown woman throwing around… Continue reading »

icing pimples cysts

Pimples + Cysts: To Ice or Not to Ice?

You’ve probably heard the advice at least once in your life that it’s a good idea to ice pimples. That… Continue reading »

beauty detox

Summer Reading List: Get Skin Healthy!

Knowledge is power. Get powerful by checking out my summer reading list. And if you’re reading this in a future… Continue reading »

lentil coconut curry soup recipe

RECIPE: Lentil Coconut Curry Soup

I can’t always make food for myself. So the other day, I was out and about grabbing some lunch and… Continue reading »

added sugar bad skin acne

Why Your Sugar Addition is Destroying Your Skin

Hello dear readers! If you’re frequent followers of the blog, you may have noticed I haven’t posted in a bit…. Continue reading »

thinking_caveman

Does the ”Caveman Regimen” Really Work?

Could using less on your face actually lead to better skin? That’s the premise of the caveman regimen. Many people… Continue reading »

homeopathic remedies for acne and stress

Homeopathic Remedies to Clear Acne and Reduce Stress

I am thrilled to have guest writer, Kathleen Scheible CCH, here today to share with you her thoughts on how… Continue reading »