SunScreenGirl

Skin Healthy Suncreens: Chemical vs. Physical

Summer is approaching! And with the ozone depleting more each year, it is becoming increasing important to wear sunscreen daily… Continue reading »

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My Personal Journey to Clear Skin

Five years ago if you told me I would be living with consistently clear skin, I probably wouldn’t have believed… Continue reading »

paleo diet for acne

Is the Paleo Diet the Answer to Acne?

The Paleo Diet is based on the concept of a high protein consumption (19-35%) combined with plant-based foods which are… Continue reading »

Camping under the stars

Skin Survival Tips for Camping (or How I Survived Coachella Without a Breakout)

Last weekend, I made my annual trek to the Coachella Music Festival near Palm Springs, California, for four days of… Continue reading »

rosacea skin diet

Top 3 Tips: How Diet Affects Rosacea

April is National Rosacea Awareness Month and I’m taking the opportunity to write a long overdue post on the subject…. Continue reading »

skin-care-aisle

Can You Find Quality Skincare at a Drugstore?

A lot of us have shopped for skin care in the drugstore aisle. With all the claims manufacturers make about… Continue reading »

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Soy and Your Skin: Good or Bad?

Soy is a hot topic in the world of nutrition. Is it good for you, is it bad for you?… Continue reading »

clove oil bottle

My Biggest Breakout-Free Secret: Clove Oil Clearing Serum

It’s no secret that I strongly believe diet plays a major role in the appearance of acne. After suffering with… Continue reading »

cacao beauty smoothie skin

RECIPE: Cacao Beauty Smoothie

Hello my beautiful readers! Today I’m going to share with you one of my most treasured secret recipes. This one… Continue reading »

accelerated aging acne benzoyl peroxide retin a

Acne Products That Age + Wrinkle Your Skin

One of the hidden dirty secrets of most OTC and prescription acne products is that they accelerate aging in your… Continue reading »