emotional eating

5 Tips to Say No to Emotional Eating: Part 2

A Guest Post by Emotional Eating Coach, Natalie Forsythe Last time I wrote to you all, we looked at the… Continue reading »


UPDATED: Makeup Recommendations for Acne-Prone Skin

With the right products, acne and redness can be concealed while minimizing potential breakouts. I’ve tested and reviewed various cosmetics… Continue reading »


10 ”Healthy” Foods That Actually Harm Your Skin

It’s easy to be confused by health marketing these days. A label like ”all natural”, ”organic”, or ”low-fat” can make… Continue reading »

Natalie Forsythe Picture

5 Tips to Say No to Emotional Eating: Part 1

I’m very excited to introduce all of you to my good friend, Natalie Forsythe. Natalie was my life coach years… Continue reading »

lady comp stock photo

My All Natural, Hormone-Free Birth Control

Years ago, I made the decision to get off birth control pills. I had taken them on and off since… Continue reading »

megan fox

Celebrity Quotes on Diet, Acne, and Skin Health

Celebrities have some of the most experienced beauty professionals in the world working on their appearance. Even all that doesn’t… Continue reading »


How to Avoid Breakouts and Eat Healthy During the Holidays

Hello dear readers! The holidays are coming up and with that, the typical candies, cookies, cakes, and other tempting sweets… Continue reading »


Even Antibiotics, BP, and Retinol Couldn’t Stop This Food From Causing Acne

In order to solve acne issues, many of us turn to topical products. Understandably so, it’s the easiest solution and… Continue reading »

vegan vanilla fruit protein shake

Vegan Vanilla Fruit Protein Shake (even Whey lovers will love!)

After 30 years on this planet, I finally became a weight lifter. Yes, me – a grown woman throwing around… Continue reading »

icing pimples cysts

Pimples + Cysts: To Ice or Not to Ice?

You’ve probably heard the advice at least once in your life that it’s a good idea to ice pimples. That… Continue reading »