comedogenic products skin care acne

Why the Comedogenic Ingredients List Might Be All Wrong

It’s funny how word of mouth can formulate as fact in our world. In the acne community particularly, there are… Continue reading »

vegan vanilla fruit protein shake

Vegan Vanilla Fruit Protein Shake (even Whey lovers will love!)

After 30 years on this planet, I finally became a weight lifter. Yes, me – a grown woman throwing around… Continue reading »

icing pimples cysts

Pimples + Cysts: To Ice or Not to Ice?

You’ve probably heard the advice at least once in your life that it’s a good idea to ice pimples. That… Continue reading »

beauty detox

Summer Reading List: Get Skin Healthy!

Knowledge is power. Get powerful by checking out my summer reading list. And if you’re reading this in a future… Continue reading »

lentil coconut curry soup recipe

RECIPE: Lentil Coconut Curry Soup

I can’t always make food for myself. So the other day, I was out and about grabbing some lunch and… Continue reading »

added sugar bad skin acne

Why Your Sugar Addition is Destroying Your Skin

Hello dear readers! If you’re frequent followers of the blog, you may have noticed I haven’t posted in a bit…. Continue reading »

thinking_caveman

Does the ”Caveman Regimen” Really Work?

Could using less on your face actually lead to better skin? That’s the premise of the caveman regimen. Many people… Continue reading »

homeopathic remedies for acne and stress

Homeopathic Remedies to Clear Acne and Reduce Stress

I am thrilled to have guest writer, Kathleen Scheible CCH, here today to share with you her thoughts on how… Continue reading »

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Why Oils Are Your Skin’s New Best Friend

The ”oil-free” movement has long been popular, especially for those of us scared of getting a breakout. Oils have long… Continue reading »

bp gel

3 Skin Care Ingredients To Avoid

Skin care companies are quick to make claims and gain your trust through promises of ”clear skin” or ”lessened pigmentation”…. Continue reading »